Authored Articles

A New Era of Workplace Wellness: Key to a Thriving Workplace The workplace has evolved, but one reality hasn’t changed—burnout is at an all-time high.

Breastfeeding and its protective role against breast cancer Breast feeding and prevention of breast cancer Several biological mechanisms contribute to the protective effect of breastfeeding

Being Alone Doesn’t Mean Being Lonely We often confuse the two terms and make our lives miserable by thinking of worst-case scenarios. Loneliness and being

Healing at Home: Why Home Care is Essential for Heart Attack Recovery India witnessed a sharp 12.5% rise in heart attack cases in 2022, with

The Power of Intentionality: 5 Essential Tips for Entrepreneurs to Build an Outstanding Reputation Entrepreneurship is a whirlwind of ambition, action, and constant growth. But

Building a Healthier Tomorrow: Insights from the Co-founder of Habuild Most wellness platforms will tell you ‘what’ to do – how to exercise, what to eat,

Exercise and Prostate Cancer: Moving Towards a Healthier Future When it comes to fighting prostate cancer, regular exercise can make a significant difference. It’s not

How Six Minutes a Day is Enough for a Grateful Heart In a fast-paced world where most of us are perpetually chasing the next milestone,

Tattoo Trends: What’s Hot and What’s Not As the tattoo industry continues to evolve, new styles and techniques are constantly emerging, captivating the minds and