From Tracking to Transforming: How Health Data is Reshaping Habits
From Tracking to Transforming: How Health Data is Reshaping Habits by Chandan Khanna, Co-Founder of HDOR Nowadays, wearables, fitness trackers, and cellphones are more than
The Science of Laughter Yoga: A Joyful Path to Wellness
The Science of Laughter Yoga: A Joyful Path to Wellness The most special way to realise your mindfulness is when you laugh. Yes, that’s the
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Loneliness and Unhappiness Accelerate the Aging Process More than Smoking
Loneliness and Unhappiness Accelerate the Aging Process More than Smoking SMOKING: The Most Cursed Habit a Human Can Own While smoking has long been associated
Walk it like a rebellion- Inspiring journey of Dharini- Physiotherapist of Senior Women Cricket team
Walk it like a rebellion- Inspiring journey of Dharini- Physiotherapist of Senior Women Cricket team In today’s materialistic World, where people have become self centered,
Beating the Summer Heat with Cool Activity Ideas
Beating the Summer Heat with Cool Activity Ideas In the scorching heat of summer, finding engaging activities for children indoors becomes imperative. If you are
Secrets of Good Bacteria and how to increase them
Secrets of Good Bacteria and how to increase them “Good bacteria” are beneficial microorganisms, also known as probiotics, that positively influence health, particularly in the
The Hidden Risks of Artificial Sweeteners: Why We Should Be Cautious
The Hidden Risks of Artificial Sweeteners: Why We Should Be Cautious Artificial sweeteners are developed to act as substitutes for sugar. They are often used
Does sugar affect your immune system?
Does sugar affect your immune system? Today, in our modern world, sugar has been incorporated into our diets to a large extent, providing momentary satisfaction
The impact of social connections on health and wellness and how to cultivate meaningful relationships
The impact of social connections on health and wellness and how to cultivate meaningful relationships “We can do so little; together we can do so
Health & Wellness Stories
Understanding the Surge of Attention Deficit Among Millennials
Managing Diabetes and Protecting Your Heart: A Simple Guide
Davaindia: Redefining Healthcare with Ayurveda in the Modern Age
Alkaline water – A healthy choice or all hype?
Therapeutic Approaches for Situational Depression
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Beating the Summer Heat with Cool Activity Ideas
Beating the Summer Heat with Cool Activity Ideas In the scorching heat of summer, finding engaging activities for children indoors becomes imperative. If you are
International Yoga Day: A Celebration of Health and Harmony
International Yoga Day: A Celebration of Health and Harmony International Yoga Day, celebrated annually on June 21st, holds great significance as it promotes the profound
Menstrual Hygiene – The Right Way
Menstrual Hygiene – The Right Way Those reddish spotting in your undergarments may often seem bothersome every month, but they are an essential part of
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From Tracking to Transforming: How Health Data is Reshaping Habits
From Tracking to Transforming: How Health Data is Reshaping Habits by Chandan Khanna, Co-Founder of HDOR Nowadays, wearables, fitness trackers, and cellphones are more than
The Science of Laughter Yoga: A Joyful Path to Wellness
The Science of Laughter Yoga: A Joyful Path to Wellness The most special way to realise your mindfulness is when you laugh. Yes, that’s the
Supporting Children with Diabetes: Meeting Unique Challenges
Supporting Children with Diabetes: Meeting Unique Challenges India is home to an estimated 97,700 children living with type 1 diabetes mellitus (T1DM). The increase in
5 Signs of Ovulation: Physical Indicators of Fertility
5 Signs of Ovulation: Physical Indicators of Fertility Ever wondered what ovulation feels like? Moms share their experiences! Detecting ovulation, the pivotal release of a
How practicing breathing exercises can support lung health in the face of increasing air pollution levels
How practicing breathing exercises can support lung health in the face of increasing air pollution levels MECHANISM OF BREATH:- NORMAL RESPIRATORY RATE 12-20 bpm Average
Understanding the Surge of Attention Deficit Among Millennials
Understanding the Surge of Attention Deficit Among Millennials While millennials are often recognised for their sharp minds and broader perspectives, it is important to acknowledge
Explore Our Super Heroes
Every player is a born fighter and leave no stone unturned to achieve their goal. Here are some of our superheroes who have challenged all odds at every step of their athletic journey. We call them superheroes because they have gone through adverse times in their life yet clung on to live their sports dreams.
Weight Lifter – Pooja Chauhan
Hockey Champions Shiba & Dharamvir
Sports Champion- Narender & Sneha
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