Exercise and Prostate Cancer: Moving Towards a Healthier Future When it comes to fighting prostate cancer, regular exercise can make a significant difference. It’s not just about staying fit or dropping a few kilos; physical activity is a powerful ally in preventing prostate cancer and supporting recovery. And here’s the

How Six Minutes a Day is Enough for a Grateful Heart In a fast-paced world where most of us are perpetually chasing the next milestone, it can be easy to overlook the small moments of joy that enrich our lives. Amidst the chaos, the simple act of gratitude often gets

Tattoo Trends: What’s Hot and What’s Not As the tattoo industry continues to evolve, new styles and techniques are constantly emerging, captivating the minds and bodies of enthusiasts worldwide. From minimalist designs to large-scale masterpieces, the world of tattooing is a dynamic canvas reflecting the ever-changing preferences of both artists

Golden Horizons: The Stability and Returns of Investing in Gold Gold has been traded and used as currency for over 6000 years. Its relevance as an investment cannot be understated even today. We have seen gold prices creating record highs in last one year. It has risen by close to

Behind the Sparkle: The Cultural Significance of Diwali Beauty Rituals Diwali is more than just a time for colourful fireworks, brightly lit houses, and lively festivities. It’s a time to reflect, purify, and get ready for new beginnings on the inside as well as the outside. Like the glowing radiance

The Filtered Truth: Unlocking the Benefits of Ultra-Filtered Milk By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or Dia filtered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts